Are Artificial Sweeteners Safe?
A recent warning by the World Health Organization (WHO) against artificial sweeteners has come as a big blow to diabetics and weight watchers, and has set the proverbial cat amongst the ‘pigeons’ in the health care sector. Artificial sweeteners had come as a solace a few decades back for those
Avocado : the emerging health trailblazer
Avocado, the dark unimpressive looking dark green fruit-veg that looks somewhat between a pear and a guava, and was hardly known in most parts of the world, is surging in popularity in homes and restaurants. On cutting, it has a creamy texture with a big seed inside, quite like a